FAQs

Where are you located?

North Shore Wellness Center at 2430 B Oka St. In Kilauea, Hawaii 96754. The space is upstairs above the physical therapy and treatment offices. You can walk right into the center and you will see a stairway to the right. We also can do wheelchair accessible classes downstairs.

Who can join in the classes?

Everyone is welcome. All of our current classes are designed for all levels. Due to the small room we just ask for you to sign up in advance under the schedule page of this site.

Are your classes heated?

We are no longer offering heated classes. The space is upstairs which does tend to get hotter. For the more active classes it is easy to get a good sweat. The therapeutic classes like Yin and Myofascial Release are kept to a nice comfortable temperature with the breeze from outside, ceiling fans, and AC if it is hot.

What should I bring?

We do rent mats but feel free to bring your own. It is nice to have water and a towel but not necessary. We provide props including yoga blocks, straps, bolsters, and our personal favorite MFR balls.